Subject: Fitness Philosophy
From: Unicorn (unicorn@indenial.com)
Date: Mon Aug 11 2003 - 03:22:20 EDT
"And Now, for You Exercise Dropouts ... "
We all know how hard it is to exercise on a
busy schedule, especially if you're an executive.
But don't give up hope if you haven't found time
to do your daily jog or weekend bike ride. There
are calories to be burned in the corridors of power.
Here's a partial listing of calorie-burning activities
you can start practicing right away.
Activity Calories Burned
Passing the buck ................................................ 25
Swallowing your pride ......................................... 50
Throwing your weight around (depending on
your weight) .................................................50 - 300
Beating around the bush ...................................... 75
Jumping to conclusions ..................................... 100
Dragging your heels ............................................100
Climbing the walls ...............................................150
Jumping on the bandwagon ..... ......................... 200
Pushing your luck ............................................... 250
Wading through paperwork ................................ 300
Climbing the ladder of success ......................... 750
*******************************
"Fitness Philosophy"
1) My grandmother started walking five miles
a day when she was 60. She's 97 now and we
don't know where the heck she is.
2) I joined a health club last year, spent about
400 bucks. Haven't lost a pound. Apparently
you have to show up.
3) I have to exercise in the morning before my
brain figures out what I'm doing.
4) I don't exercise at all. If G~d meant us to touch
our toes, he would have put them further up our
body.
5) I like long walks, especially when they are taken
by people who annoy me.
6) I have flabby thighs, but fortunately my stomach
covers them.
7) The advantage of exercising every day is that
you die healthier.
8) If you are going to try cross-country skiing,
start with a small country.
9) I don't jog. It makes the ice jump right out of
my glass.
10) I am a nutritional overachiever.
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