Balsamic Glazed Salmon

From: unicorn <unicorn_at_indenial.com>
Date: Thu Sep 28 2006 - 16:33:05 EDT

You know that salmon is good for you, but did you know it could taste
this good?

Balsamic Glazed Salmon
from Campbell's Kitchen

Prep Time: 5 min. - Cook Time: 20 min.

8 fresh salmon fillets, 3/4" thick (about 1 1/2 lb.)
Freshly ground black pepper
3 tbsp. olive oil
4 1/2 tsp. cornstarch
1 3/4 cups Swanson(R) Chicken Broth (regular, Natural Goodness(TM) or
Certified Organic)
3 tbsp. balsamic vinegar
1 tbsp. orange juice
1 tbsp. brown sugar
Orange slices for garnish

Directions:
1. Place the salmon in a 12 x 8 x 2-inch shallow baking dish. Sprinkle
with black pepper and drizzle with oil. Bake at 350°F. for 15 minutes or
until the fish flakes easily when tested with a fork.
2. Stir the cornstarch, broth, vinegar, orange juice, brown sugar and
orange peel into a 2-quart saucepan over high heat. Heat the mixture to
a boil. Cook and stir until the mixture boils and thickens.
3. Place the salmon on a serving platter and serve with the sauce.
Garnish with the orange slices. Serves 8.

Nutrition Information:
Nutritional Values Per Serving using Swanson Chicken Broth: Calories
210, Total Fat 14g, Saturated Fat 2g, Cholesterol 47mg, Sodium 255mg,
Total Carbohydrate 4g, Dietary Fiber 0g, Protein 16g, Vitamin A 1%DV,
Vitamin C 7%DV, Calcium 1%DV, Iron 2%DVNutritional Values Per Serving
using Swanson Natural Goodness Chicken Broth: Calories 211, Total Fat
14g, Saturated Fat 2g, Cholesterol 46mg, Sodium 170mg, Total
Carbohydrate 4g, Dietary Fiber 0g, Protein 17g, Vitamin A 1%DV, Vitamin
C 7%DV, Calcium 1%DV, Iron 2%DVNutritional Values Per Serving using
Swanson Organic Chicken Broth: Calories 211, Total Fat 14g, Saturated
Fat 2g, Cholesterol 46mg, Sodium 165mg, Total Carbohydrate 4g, Dietary
Fiber 0g, Protein 16g, Vitamin A 1%DV, Vitamin C 7%DV, Calcium 1%DV,
Iron 2%DV

<http://www.campbellkitchen.com/kitchen2006.asp?EID=1920&LID=67&ET=T&MID=2005175&E=1606&xf=720>
Kitchen Clip:
Use leftover salmon for tomorrow's lunch by substituting the cooked
salmon for tuna in your favorite tuna salad recipe.
Received on Thu Sep 28 16:33:10 2006

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