Seafood Tomato Alfredo

From: unicorn <unicorn_at_indenial.com>
Date: Thu Apr 20 2006 - 17:24:10 EDT

"Satisfying, sophisticated, nutritious and simple to fix" is supper tonight.

Seafood Tomato Alfredo
from Campbell's Kitchen

Prep/Cook Time: 20 min.

1 tbsp. butter OR margarine
1 medium onion, chopped
1 can (10 3/4 oz.) Campbell's(R) Condensed Cream of Mushroom with
Roasted Garlic Soup
1/2 cup milk
1 cup diced canned tomatoes
1 lb. fresh fish fillets (flounder, haddock OR halibut), cut into 2" pieces
4 cups hot cooked linguine

Directions:
 HEAT butter in skillet. Add onion and cook until tender.
 ADD soup, milk and tomatoes. Heat to a boil. Add fish. Cook over low
heat 10 min. or until done. Serve over linguine. Serves 4.
 TIP: Serve with broccoli. For dessert serve your favorite Pepperidge
Farm(R) cookies.

Nutrition Information:
Calories 398, Total Fat 7g, Saturated Fat 3g, Cholesterol 69mg, Sodium
678mg, Total Carbohydrate 53g, Dietary Fiber 4g, Protein 30g, Vitamin A
11%DV, Vitamin C 18%DV, Calcium 10%DV, Iron 15%DV

Kitchen Clip:
Frozen fish fillets, even partially thawed, can be cut into pieces with
a serrated knife.
Received on Thu Apr 20 17:24:10 2006

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