Tasty 2-Step Chicken

Two steps to a perfect supper tonight? Sold!

Tasty 2-Step Chicken
from Campbell's Kitchen

Prep/Cook Time: 20 min.

1 tbsp. vegetable oil
4 boneless chicken breast halves
1 can (10 3/4 oz.) Campbell's(R) Cream of Mushroom Soup OR 98% Fat Free
Cream of Mushroom Soup OR Campbell's(R) Healthy Request(R) Cream of
Mushroom Soup
1/2 cup water

Directions:
 HEAT oil in skillet over medium-high heat. Cook chicken 10 min. or
until browned. Set aside. Pour off fat.
 ADD soup and water. Heat to a boil. Return chicken to pan. Cover and
cook over low heat 5 min. or until chicken is done. Serves 4.

Nutrition Information:
With Cream of Mushroom Soup: Nutritional Values Per Serving: Calories
233, Total Fat 11g, Saturated Fat 2g, Cholesterol 76mg, Sodium 599mg,
Total Carbohydrate 6g, Dietary Fiber 1g, Protein 27g, Vitamin A 0%DV,
Vitamin C 0%DV, Calcium 1%DV, Iron 5%DV With 98% Fat Free Cream of
Mushroom Soup: Nutritional Values Per Serving: Calories 215, Total Fat
8g, Saturated Fat 2g, Cholesterol 76mg, Sodium 618mg, Total Carbohydrate
6g, Dietary Fiber 1g, Protein 27g, Vitamin A 0%DV, Vitamin C 0%DV,
Calcium 1%DV, Iron 5%DV With Healthy Request Cream of Mushroom Soup:
Nutritional Values Per Serving: Calories 215, Total Fat 8g, Saturated
Fat 2g, Cholesterol 76mg, Sodium 346mg, Total Carbohydrate 6g, Dietary
Fiber 1g, Protein 27g, Vitamin A 0%DV, Vitamin C 0%DV, Calcium 7%DV,
Iron 5%DV

Kitchen Clip:
Steamed green beans, sliced tomatoes & onion in vinaigrette and warm
dinner rolls round out this menu. Scoop your favorite sherbet for dessert.
Received on Thu Oct 13 19:35:07 2005