Cajun Fish

From: Unicorn <unicorn_at_indenial.com>
Date: Tue Apr 27 2004 - 21:41:37 EDT

You won't have to call the family twice for supper tonight!

Cajun Fish
from Campbell's Kitchen

Prep/Cook Time: 25 min.

1 tbsp. vegetable oil
1 small green pepper, diced
1/2 tsp. dried oregano leaves, crushed
1 can (10 3/4 oz.) Campbell's(R) Tomato Soup OR Campbell's(R) Healthy Request(R) Tomato Soup
1/3 cup water
1/8 tsp. garlic powder
1/8 tsp. black pepper
1/8 tsp. ground red pepper
1 lb. fresh OR thawed frozen firm white fish fillets *
 Hot cooked rice

Directions:
 HEAT oil in skillet. Add green pepper and oregano and cook until tender-crisp. Add soup, water, garlic powder, black pepper and red pepper. Heat to a boil.
 ADD fish. Cover and cook over low heat 5 min. or until done. Serve with rice.

 Serves 4.
*cod, haddock or halibut

Kitchen Clip:
For super convenience, use a Cajun spice blend in place of the oregano, garlic powder, red and black peppers.
Received on Tue Apr 27 21:41:38 2004

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