Subject: Oriental Beef & Vegetable Skillet
From: Unicorn (unicorn@indenial.com)
Date: Sun Jul 27 2003 - 11:14:34 EDT
Who needs take-out when a satisfying, home-cooked supper is just minutes
away? Count on Campbell's(R) for delicious, irresistible ideas.
Oriental Beef & Vegetable Skillet
from Campbell's Kitchen
Prep/Cook Time: 25 min.
1 lb. boneless beef sirloin steak, 3/4" thick*
2 cups broccoli flowerets
2 cups sliced mushrooms
2 cups onion wedges
1/4 tsp. garlic powder OR 2 cloves garlic, minced
1 can Campbell's(R) Healthy Request(R) Cream of Mushroom Soup
1/2 cup water
1 tbsp. low-sodium soy sauce
4 cups hot cooked rice, cooked without salt
Directions:
SLICE beef into very thin strips.
SPRAY skillet with vegetable cooking spray and heat over medium-high
heat 1 min. Add beef and cook until browned, stirring often. Remove beef.
REMOVE skillet from heat. Spray with cooking spray. Add broccoli,
mushrooms, onion and garlic and cook until tender-crisp.
ADD soup, water and soy. Heat to a boil. Return beef to skillet and
heat through. Serve over rice. Serves 4.
*To make slicing easier, freeze beef 1 hr.
Kitchen Clip:
Garnish this savory skillet supper with diced red bell pepper and
snipped parsley. Accompany with garlic bread and a fruit salad, and pick
up a special bakery item to serve for dessert.
This archive was generated by hypermail 2b28 : Fri Aug 01 2003 - 00:00:01 EDT