Campbell's(R) Southwestern Chicken & Veggie Wraps


Subject: Campbell's(R) Southwestern Chicken & Veggie Wraps
From: Unicorn (unicorn@indenial.com)
Date: Wed May 29 2002 - 19:48:28 EDT


Food For Thought:
If you are seeking creative ideas, go out walking. Angels whisper to a
man when he goes for a walk. (Raymond Inmon)

Recipe of the Day:
Campbell's(R) makes a mid-week meal "M'm! M'm! Good" with these quick
and easy wraps, featuring a delicious filling of chicken, peppers,
onion, beans, rice flavored with Campbell's(R) Golden Mushroom Soup.

Campbell's(R) Southwestern Chicken & Veggie Wraps

To add this recipe to your recipe box, visit:
http://www.Campbellkitchen.com/kitchen.asp?EID=36&LID=15&ET=H&MID=30323&ENC=&ENC;

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http://www.Campbellkitchen.com/kitchen.asp?EID=36&LID=16&ET=H&MID=30323&ENC=&ENC;

To see this recipe, visit:
http://www.Campbellkitchen.com/kitchen.asp?EID=36&LID=6&ET=H&MID=30323&ENC=&ENC;

Prep Time 10 min.
Cook Time 20 min.

2 tbsp. vegetable oil
1 lb. boneless chicken breasts, cut into strips
1 medium red pepper, cut into 2" strips
1 medium green pepper, cut into 2" strips
1 small onion, sliced
1 can Campbell's(R) Golden Mushroom Soup
1 cup water
1 cup canned black beans, rinsed and drained (optional)
1 cup uncooked Minute(R) White Rice
8 flour tortillas (8")

  HEAT 1 tbsp. oil in skillet. Add chicken and cook until browned,
stirring often.
  ADD remaining oil. Add peppers and onions and cook until tender-crisp.
  ADD soup, water and beans. Heat to a boil. Stir in rice. Cover and
remove from heat.
Let stand 5 min.
  SPOON about 3/4 cup chicken mixture down center of each tortilla. Fold
tortilla around filling. Serves 4.

Shopping List:

1 can Campbell's(R) Golden Mushroom Soup
1 lb. boneless chicken breasts
8 flour tortillas (8")
Minute(R) White Rice
Vegetable oil
Canned black beans (optional)
Medium red pepper
Medium green pepper
Small onion

Kitchen Clip:
Tortillas will be easier to handle if you warm them before using. Stack
tortillas in pairs and wrap in damp microwave-safe paper towels.
Microwave on HIGH 15 seconds for 2 tortillas, adding 15 seconds for
every 2 additional tortillas.



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