Subject: Campbells 15-Minute Chicken & Rice Dinner
From: Unicorn (unicorn@indenial.com)
Date: Mon Jun 04 2001 - 18:43:35 EDT
Food for Thought:
We are indeed much more than we eat, but what we eat can nevertheless
help us to be much more than what we are.
(Adelle Davis)
Recipe of the Day:
This Campbell's classic for today cooks up in a single skillet in just
15 minutes. You'll love the convenience
and your family will love the delicious homemade taste!
Campbell?s 15-Minute Chicken & Rice Dinner
To see this recipe, visit:
http://www.campbellkitchen.com/getrecipe.cfm?RID=1503
Prep/Cook Time: 15 min.
1 tbsp. vegetable oil
4 boneless skinless chicken breast halves
1 can (10 3/4 oz.) Campbell's Cream of Chicken or 98% Fat Free Cream of
Chicken Soup
1 1/2 cups water
1/4 tsp. each paprika and pepper
2 cups Minute White Rice, uncooked*
2 cups fresh or frozen broccoli flowerets
HEAT oil in skillet. Add chicken and cook until browned. Remove chicken.
ADD soup, water, paprika and pepper; stir. Heat to a boil.
STIR in rice and broccoli. Top with chicken. Season chicken with
additional paprika and pepper; cover. Cook on
low heat 5 min. or until cooked through. Serves 4.
*For creamier dish, use 1 1/2 cups rice.
Shopping List:
1 can (10 3/4 oz.) Campbell's Cream of Chicken or 98% Fat Free Cream of
Chicken Soup
4 boneless skinless chicken breast halves
Minute White Rice
Vegetable oil
Fresh or frozen broccoli flowerets
Paprika
Pepper
Kitchen Clip:
Cut down on fat and calories by removing any fat from the chicken
breasts. You can also reduce shrinkage by
removing the white tendon. Always cook chicken thoroughly to a minimum
of 170 degrees F.
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