Campbell's Beef & Broccoli


Subject: Campbell's Beef & Broccoli
From: Unicorn (unicorn@indenial.com)
Date: Mon Jul 23 2001 - 19:45:20 EDT


Food for Thought:

Enjoy the little things, for one day you may look back and realize they
were the big things.
(Robert Brault)

Recipe of the Day:

Campbell's Tomato Soup stirs up a new family classic in just one skillet
and 25 quick
minutes. Delicious!

Campbell's Beef & Broccoli

To see this recipe, visit:
http://www.campbellkitchen.com/getrecipe.cfm?RID=1372
Prep/Cook Time: 25 min.

1 lb. boneless beef sirloin or top round steak, 3/4" thick
1 tbsp. vegetable oil
1 can (10 3/4 oz.) Campbell's Tomato Soup
3 tbsp. soy sauce
1 tbsp. vinegar
1 tsp. garlic powder
1/4 tsp. crushed red pepper (optional)
3 cups fresh or frozen broccoli flowerets
4 cups hot cooked rice

SLICE beef into very thin strips.
HEAT oil in skillet. Add beef and stir-fry until browned and juices
evaporate.
ADD soup, soy, vinegar, garlic and pepper. Heat to a boil. Add broccoli
and cook until
tender-crisp. Serve over rice. Serves 4.
TIP: To make slicing easier, freeze beef 1 hr.

Shopping List:

1 can (10 3/4 oz.) Campbell's Tomato Soup
1 lb. boneless beef sirloin or top round steak, 3/4" thick
Rice
Vegetable oil
Soy sauce
Vinegar
Fresh or frozen broccoli flowerets
Garlic powder
Crushed red pepper (optional)

Kitchen Clip:

When shopping, purchase meats last, just before heading to the
check-out. Place them in
plastic bags before placing in your cart, to prevent juices from
contaminating other foods.



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