Subject: Campbell's Southwestern Chicken & Veggie Wraps
From: Unicorn (unicorn@indenial.com)
Date: Sat Jul 21 2001 - 09:56:50 EDT
Food for Thought:
If there is faith that can move mountains it is faith in your own power.
(Maria von Ebner
Eschenbach)
Recipe of the Day:
Wrap up the week deliciously with our Chicken & Veggie Wraps, made with
a hearty, flavorful
filling of chicken, peppers, onion, black beans, rice and Campbell's
Golden Mushroom Soup.
Campbell's Southwestern Chicken & Veggie Wraps
To see this recipe, visit:
http://www.campbellkitchen.com/getrecipe.cfm?RID=1671
Prep/Cook Time: 25 min.
2 tbsp. vegetable oil
1 lb. boneless chicken breasts, cut into strips
1 medium red pepper, cut into 2" strips
1 medium green pepper, cut into 2" strips
1 small onion, sliced
1 can Campbell's Golden Mushroom Soup
1 cup water
1 cup canned black beans, rinsed and drained (optional)
1 cup uncooked Minute White Rice
8 flour tortillas (8")
HEAT 1 tbsp. oil in skillet. Add chicken and cook until browned,
stirring often.
ADD remaining oil. Add peppers and onions and cook until tender-crisp.
ADD soup, water and beans. Heat to a boil. Stir in rice. Cover and
remove from heat.
Let stand 5 min.
SPOON about 3/4 cup chicken mixture down center of each tortilla. Fold
tortilla around
filling. Serves 4.
Shopping List:
1 can Campbell's Golden Mushroom Soup
1 lb. boneless chicken breasts
8 flour tortillas (8")
Minute White Rice
Vegetable oil
Canned black beans (optional)
Medium red pepper
Medium green pepper
Small onion
Kitchen Clip:
Red and green peppers are known as 'bell' peppers for their shape, and
have a mild, sweet
flavor and crunchy texture. Red peppers are fully ripened green peppers
and are sweeter than
green. Each is now at its peak season through October.
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