Subject: Campbell's Orange Beef
From: Unicorn (unicorn@indenial.com)
Date: Tue Feb 06 2001 - 19:22:05 EST
Food for Thought:
No one has a right to consume happiness without producing it. (Helen
Keller)
Recipe of the Day:
You don't have to travel far to bring the taste of the Far East to your
table. All it takes is a quick trip to
the stove top with easy ingredients of Campbell's Tomato Soup, beef,
green pepper, onion, orange juice and
Oriental seasonings.
Campbell's Orange Beef
To see this recipe, visit:
http://www.campbellkitchen.com/getrecipe.cfm?RID=1751
Prep/Cook Time: 25 minutes
1 lb. boneless beef sirloin steak, 3/4" thick
2 tbsp. vegetable oil
1 medium green pepper, cut into 2" strips
1 medium onion, sliced
1 can (10 3/4 oz.) Campbell's Tomato Soup
1/4 cup orange juice
2 tbsp. soy sauce
1 tbsp. vinegar
1 tsp. garlic powder
4 cups hot cooked rice
SLICE beef into very thin strips.
HEAT 1 tbsp. oil in skillet. Add beef and stir-fry until browned and
juices evaporate. Push to one side of
skillet.
HEAT remaining oil. Add pepper and onion and cook until tender-crisp.
ADD soup, orange juice, soy, vinegar and garlic. Heat through. Serve
over rice. Serves 4.
Shopping List:
1 can (10 3/4 oz.) Campbell's Tomato Soup
1 lb. boneless beef sirloin steak, 3/4" thick
Orange juice
Rice
Vegetable oil
Soy Sauce
Vinegar
Medium green pepper
Medium onion
Garlic powder
Kitchen Clip:
Fresh green peppers are available year round. When purchasing, look for
a pepper that feels heavy for its size,
with firm, shiny, brightly colored skin. Wash the pepper under cold
water before slicing.
This archive was generated by hypermail 2b28 : Thu Mar 01 2001 - 00:00:01 EST