Swanson Heart Healthy Chicken Sandwich

These hearty, mouthwatering sandwiches are the perfect solution when you
need dinner on the go!

Swanson Heart Healthy Chicken Sandwich
from Campbell's Kitchen

Prep Time: 10 min.

2 tbsp. nonfat plain yogurt
2 tbsp. light mayonnaise
1/3 cup chopped celery
2 tbsp. finely chopped onions
1 can (9.75 ounces) Swanson(R) Premium White Chunk Chicken Breast in
Water, drained
8 slices Pepperidge Farm(R) Stone Ground 100% Whole Wheat
8 slices tomatoes
4 lettuce leaves

Directions:
Stir the yogurt, mayonnaise, celery, onion and chicken in a medium bowl.
Divide the chicken mixture among 4 bread slices.
Top with the tomato, lettuce and remaining bread slices.
 Serving Suggestion: Serve with a mixed green salad topped with orange
sections and raspberry vinaigrette. For dessert serve almond biscotti.
Cost per recipe: $7.51 Cost per recipe serving: $1.88 Total cost of meal
(including serving suggestion): $14.61
 To make 2 sandwiches: Use 1 can (4.5 ounces) Swanson(R) Premium Chunk
Chicken Breast, drained, 1/4 cup chopped celery and reduce all other
ingredients by half. Prepare as directed above.
 To make 1 sandwich: Use 1 can (3 ounces) Swanson(R) Premium Chunk
Chicken Breast, drained, 2 teaspoons nonfat plain yogurt, 2 teaspoons
light mayonnaise, 2 tablespoons chopped celery, 2 teaspoons finely
chopped onion, 2 slices Pepperidge Farm(R) 100% Whole Wheat Thin Sliced
Bread, 2 slices tomato and 1 lettuce leaf. Prepare as directed above.
Serves 4.

Kitchen Clip:
Serve with raw baby carrots and celery sticks. Your favorite variety of
Pepperidge Farm(R) cookies would make a great dessert.
Received on Mon May 18 14:58:40 2009