Herb Poached Chicken with Zucchini & Carrots

Get ready for swimsuit season with this delectable dish from our "6
Weeks to Summer(SM)" Collection - it's light, flavorful, and really
satisfying!

Herb Poached Chicken with Zucchini & Carrots
from Campbell's Kitchen

Prep Time: 15 min. Cook Time: 30 min.

4 cups Swanson(R) Natural Goodness(TM) Chicken Broth
1 cinnamon stick
2 pieces star anise
1 lb. skinless, boneless chicken breast halves
1 medium zucchini, cut in half lengthwise and sliced (about 1 1/2 cups)
2 large carrots, cut in half lengthwise and sliced (about 1 1/2 cups)
1 tbsp. chopped fresh rosemary leaves
1 tbsp. chopped fresh tarragon leaves
1 tbsp. chopped fresh thyme leaves
1 tbsp. chopped fresh parsley

Directions:
Heat the broth, cinnamon stick and star anise in an 8-quart saucepot
over medium-high heat to a boil. Reduce the heat to low. Cook for 10
minutes. Discard the cinnamon stick and star anise.
Season the chicken as desired. Add the chicken to the saucepot and cook
for 5 minutes. Add the zucchini, carrots, rosemary, tarragon and thyme.
Cook for 8 minutes or until the chicken is cooked through and the
vegetables are tender-crisp.
Divide the vegetables among 4 large shallow serving bowls. Top with the
chicken and some of the broth mixture.
 Weight Watchers Points(R)*: 3
 Dietary Exchanges: 1 Nonstarchy Vegetable, 3 Lean Meat
 USDA MyPyramid: 3/4 cup Vegetables, 3 oz. Meat
 *Weight Watchers and Points (R) are a registered trademark of Weight
Watchers International, Inc. All references to Points values are based
on Weight Watchers International, Inc. published information and do not
imply sponsorship or endorsement by Weight Watchers International, Inc.
of any such number of Points , or of Campbell products, by Weight
Watchers International, Inc.

Kitchen Clip:
You can find more delicious recipes from our "6 Weeks to Summer(SM)"
Collection at www.campbellwellness.com <http://www.campbellwellness.com>
Received on Thu Jun 5 14:42:29 2008