Sweet & Tangy Chicken

From: Unicorn <unicorn_at_indenial.com>
Date: Thu Nov 03 2005 - 14:15:13 EST

Clean plates will be your reward for serving this delicious dish tonight!

Sweet & Tangy Chicken
from Campbell's Kitchen

Prep/Cook Time: 20 min.

1 tbsp. butter OR margarine
4 boneless chicken breast halves
1 can (10 3/4 oz.) Campbell's(R) Tomato Soup OR Campbell's(R) Healthy
Request(R) Tomato Soup
1/4 cup water
1 tbsp. packed brown sugar
1 tbsp. vinegar
4 cups hot cooked rice

Directions:
 HEAT butter in skillet. Add chicken and cook until browned.
 ADD soup, water, sugar and vinegar. Heat to a boil. Cover and cook over
low heat 5 min. or until done. Serve with rice. Serves 4.

Nutrition Information:
Nutritional Values Per Serving using Campbell's Tomato Soup: Calories
437, Total Fat 6g, Saturated Fat 3g, Cholesterol 81mg, Sodium 532mg,
Total Carbohydrate 59g, Dietary Fiber 1g, Protein 32g, Vitamin A 9%DV,
Vitamin C 6%DV, Calcium 3%DV, Iron 18%DV Nutritional Values Per Serving
using Campbell's Healthy Request Tomato Soup: Calories 437, Total Fat
7g, Saturated Fat 3g, Cholesterol 81mg, Sodium 372mg, Total Carbohydrate
58g, Dietary Fiber 1g, Protein 32g, Vitamin A 9%DV, Vitamin C 6%DV,
Calcium 3%DV, Iron 17%DV

Kitchen Clip:
Be smart and keep these common pantry ingredients on hand to make this
quick 'n' tasty dish anytime. Serve with hot rice, steamed green beans
and your favorite green salad.
Received on Thu Nov 3 14:15:32 2005

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