Hearty Ham and Onion Melts

Sandwiches for supper? These will make your family feel like company!

Hearty Ham and Onion Melts
from Campbell's Kitchen

Prep/Cook Time: 20 min.

Vegetable cooking spray
1 small red onion, thinly sliced
3 tbsp. balsamic vinegar
4 slices Pepperidge Farm® German Dark Wheat Natural Whole Grain Bread
2 oz. deli-sliced reduced-sodium ham
2 oz. Muenster cheese slices OR provolone cheese slices

Directions:
SPRAY nonstick skillet with vegetable cooking spray. Heat skillet over
medium heat 1 min. Add onions and cook until beginning to soften. Add
vinegar and cook 2 min. or until onions are softened and most of the liquid
has evaporated.
TOP 2 bread slices with ham, cheese, onion mixture and remaining bread
slices.
SPRAY nonstick skillet with vegetable cooking spray and heat over medium
heat 1 min. Place sandwiches in skillet. Cook until browned and cheese is
melted. Serves 2.

Nutrition Information:
Nutritional Values Per Serving: Calories 338, Total Fat 11g, Saturated Fat
5g, Cholesterol 40mg, Sodium 690mg, Carbohydrates 37g, Fiber 7g, Protein
20g, Vitamin A 6%DV, Vitamin C 6%DV, Calcium 26%DV, Iron 15%DV

Kitchen Clip:
These sauteed onions can be made ahead and kept, refrigerated, for two days.
They add a continental touch to almost any sandwich.
Received on Thu May 12 14:42:01 2005