Chicken Verde Skillet

They'll ask for tonight's "good for you" dish again and again!

Chicken Verde Skillet
from Campbell's Kitchen

Prep Time: 10 min. - Cook Time: 35 min.

2 tbsp. vegetable oil
4 skinless, boneless chicken breast halves
1 medium onion, chopped
1 can (10 3/4 oz.) Campbell's(R) Creamy Chicken Verde Soup
2 cups water
1 cup uncooked regular long-grain white rice

Directions:
HEAT oil in skillet. Cook chicken and onion until browned. Remove chicken.
STIR in soup, water and rice. Heat to a boil. Cover and cook over low heat
15 min., stirring occasionally.
RETURN chicken to skillet. Cover and cook 10 min. or until done. Serves 4.

Nutrition Information:
Nutritional Values Per Serving: Calories 455, Total Fat 16g, Saturated Fat
4g, Cholesterol 82mg, Sodium 611mg, Total Carbohydrate 45g, Dietary Fiber
2g, Protein 32g, Vitamin A 0%DV, Vitamin C 3%DV, Calcium 3%DV, Iron 16%DV

Kitchen Clip:
For variety, substitute other boneless chicken pieces for the breasts.
Received on Thu Apr 28 21:17:10 2005