Far East flavors please the family tonight, and the cook with limited prep time!
Oriental Beef & Vegetable Skillet
from Campbell's Kitchen
Prep/Cook Time: 25 min.
1 lb. boneless beef sirloin steak, 3/4" thick
2 cups broccoli flowerets
2 cups sliced mushrooms
2 cups onion wedges
1/2 tsp. garlic powder OR 2 cloves garlic, minced
1 can (10 3/4 oz.) Campbell's(R) Healthy Request(R) Cream of Mushroom Soup
1/2 cup water
1 tbsp. low-sodium soy sauce
4 cups hot cooked rice, cooked without salt
Directions:
SLICE beef into very thin strips.
SPRAY skillet with vegetable cooking spray and heat over medium-high
heat 1 min. Add beef and cook until browned, stirring often. Remove
beef.
REMOVE skillet from heat. Spray with cooking spray. Add broccoli,
mushrooms, onion and garlic powder and cook until tender-crisp.
ADD soup, water and soy. Heat to a boil. Return beef to skillet and
heat through. Serve over rice. Serves 4.
To make slicing easier, freeze beef 1 hr.
Kitchen Clip:
Really short on time? Look in the produce section for already-cleaned
and cut broccoli flowerets and sliced mushrooms.
Received on Wed Oct 27 14:02:24 2004
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