West African Vegetable Stew

Colorful, delicious and easy all describe supper tonight.

    
*West African Vegetable Stew*
*from Campbell's Kitchen *

Prep Time: 15 min. - Cook Time: 30 min.

*Ingredients:*

1 tbsp. vegetable oil
2 cups sliced onion
2 cloves garlic, minced
1 lb. sweet potatoes, peeled and cut into 1/4" half-slices
1 large tomato, coarsely chopped
1/2 cup raisins
1/2 tsp. ground cinnamon
1/2 tsp. crushed red pepper
1 can (10 1/2 oz.) Campbell's® Chicken Broth
1/2 cup water
1 can (about 15 oz.) chick peas (garbanzo beans), rinsed and drained
4 cups coarsely chopped spinach

*Directions:*
*HEAT* oil in skillet. Add onion and garlic. Cook until onion is tender.
*ADD* potatoes and tomatoes. Cook 5 min. Add raisins, cinnamon, red
pepper, broth and water. Heat to a boil. Cover and cook over low heat 15
min.
*ADD* chick peas and spinach. Heat through. Serve over cooked rice or
couscous, if desired. Serves 6.

    
Kitchen Tip:
Couscous is a traditional Moroccan pasta which can be prepared very
quickly and easily. It makes a perfect accompaniment to this savory stew.
Received on Tue Jul 13 20:15:24 2004