This low fat meal is easy to prepare in just 2 steps--making you the hero!
*Southwestern Bean and Rice Medley*
*from Campbell's Kitchen *
Prep/Cook Time: 20 min.
*Ingredients:*
1 medium onion, chopped
1 small green pepper, chopped
2 tsp. chili powder
2 cans (15 3/4 oz. *each*) Campbell'sŪ Pork and Beans
1/8 tsp. hot pepper sauce (optional)
1 cup cooked whole kernel corn
1 1/2 cups cooked rice
*Directions:*
*SPRAY* saucepan with vegetable cooking spray and heat 1 min. Add onion,
pepper and chili powder and cook until vegetables are tender-crisp.
*ADD* beans, hot pepper sauce, corn and rice. Heat through. Serves 6.
Kitchen Clip
This meatless dish is hearty enough to serve on its own, with flour
tortillas and a green salad. Or serve as a side dish to grilled
hamburgers or chicken.
Received on Wed Aug 11 17:49:43 2004
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