Subject: Campbell's(R) Beef Stir-Fry
From: Unicorn (unicorn@indenial.com)
Date: Sun Jul 21 2002 - 02:36:55 EDT
Food For Thought:
Life is not a matter of milestones, but of moments. (Rose Kennedy)
Recipe of the Day:
Campbell's Condensed Beef Broth stirs up flavor excitement in a quick
and easy skillet--just right for a mid-summer's supper!
Campbell's(R) Beef Stir-Fry
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Prep/Cook Time 25 min.
1 lb. boneless beef sirloin or top round steak, 3/4" thick
2 tbsp. cornstarch
1 can Campbell's(R) Condensed Beef Broth
2 tbsp. soy sauce
2 tbsp. vegetable oil
3 cups cut-up vegetables*
1/4 tsp. garlic powder or 2 cloves garlic, minced
4 cups hot cooked rice
SLICE beef into very thin strips. Mix cornstarch, broth and soy.
HEAT oil in skillet. Add beef and stir-fry until browned and juices
evaporate. Push beef to one side of skillet.
ADD vegetables and garlic and stir-fry until tender-crisp.
ADD cornstarch mixture. Cook and stir until mixture boils and
thickens. Serve over rice. Serves 4.
* Use broccoli flowerets, sliced carrots and green or red pepper strips.
TIP: To make slicing beef easier, freeze beef 1 hr.
Shopping List:
1 can Campbell's(R) Condensed Beef Broth
1 lb. boneless beef sirloin or top round steak, 3/4" thick
Rice
Cornstarch
Soy sauce
Vegetable oil
Broccoli flowerets
Carrots
Green or red pepper
Garlic powder or 2 cloves garlic
Kitchen Clip:
You can also use 1 tsp. garlic flakes or garlic juice or 1/2 tsp.
granulated garlic in this recipe.
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