Subject: Campbell's Sweet & Sour Chicken
From: Unicorn (unicorn@indenial.com)
Date: Tue Jan 08 2002 - 06:30:40 EST
Food for Thought:
Home is the wallpaper above the bed, the family dinner table, the church
bells in the morning, the bruised
shins of the playground, the small fears that come with dusk, the
streets and squares and monuments and
shops that constitute one's first universe. (Henry Anatole Grunwald)
Recipe of the Day:
The sweet comes from sugar and pineapple, the sour comes from vinegar,
and the delicious homemade taste
and cooking ease come from Campbell's Condensed Chicken Broth.
Campbell's Sweet & Sour Chicken
To see this recipe, visit:
http://www.campbellkitchen.com/getrecipe.cfm?RID=223
Prep/Cook Time: 25 min.
3 tbsp. cornstarch
1 can Campbell's Condensed Chicken Broth
1 tbsp. vegetable oil
1 lb. boneless chicken breasts, cut up
1 can (8 oz.) pineapple chunks in juice, undrained
1/4 cup sugar
1/4 cup vinegar
1 small green or red pepper, cut into 2" strips
4 cups hot cooked rice
MIX cornstarch and broth.
HEAT oil in skillet. Add chicken and stir-fry until browned.
ADD broth mixture, pineapple, sugar, vinegar and pepper. Heat to a
boil. Cover.
COOK over low heat 5 min. or until done. Serve over rice. Serves 4.
Shopping List:
1 can Campbell's Condensed Chicken Broth
1 lb. boneless chicken breasts
Rice
Cornstarch
Sugar
Vegetable oil
1 can (8 oz.) pineapple chunks in juice
Vinegar
Small green or red pepper
Kitchen Clip:
Sweet and sour describes dishes, most often found in Chinese or German
cuisines, that have a flavor that
is at once sweet and tart. The sweetness comes traditionally from sugar
while the tartness comes from an
acidic ingredient such as lemon or vinegar.
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