Subject: Campbell's(R) Light Chicken & Noodles Stir-Fry
From: Unicorn (unicorn@indenial.com)
Date: Sat Aug 17 2002 - 02:27:14 EDT
Food For Thought:
There is no pillow so soft as a clear conscience. (Unknown)
Recipe of the Day:
It takes just a tasty teaming of Campbell's(R) Cream of Mushroom Soup,
chicken, vegetables and ramen noodles to create this quick and easy
all-in-one skillet meal.
Campbell's(R) Light Chicken & Noodles Stir-Fry
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Prep Time 15 min.
Cook Time 25 min.
3 cups cut-up vegetables*
1 lb. boneless chicken breasts, cut into strips
1 can (10 3/4 oz.) Campbell's(R) 98% Fat Free Cream of Mushroom Soup
1/4 cup water
2 pkg. (3 oz. each ) chicken flavor ramen noodle soup
SPRAY skillet with vegetable cooking spray and heat 1 min. Add
vegetables and stir-fry until tender-crisp. Remove vegetables.
ADD chicken and stir-fry until browned.
ADD mushroom soup, water and 1 ramen seasoning packet. (Reserve
remaining seasoning packet for another use.) Heat to a boil. Return
vegetables to pan and heat through.
HEAT 4 cups water in saucepan to a boil. Stir in noodles. Cook over
medium heat 3 min. or until done. Drain. Serve chicken mixture over
noodles. Serves 4.
* Use a combination of broccoli flowerets, sliced carrots and green or
red pepper strips.
Shopping List:
1 can (10 3/4 oz.) Campbell's(R) 98% Fat Free Cream of Mushroom Soup
1 lb. boneless chicken breasts
2 pkg. (3 oz. each ) chicken flavor ramen noodle soup
Broccoli flowerets
Carrots
Green or red pepper
Kitchen Clip:
To cut the prep time given for this recipe, look for pre-cut carrots and
pepper in your supermarket produce section or salad bar.
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