Subject: Campbell's Creamy Chicken Stir-Fry
From: Unicorn (unicorn@indenial.com)
Date: Fri Jan 05 2001 - 06:00:40 EST
Food for Thought:
A good meal makes a man feel more charitable toward the whole world than
any sermon. (Arthur Pendenyas)
Recipe of the Day:
Campbell's Cream of Chicken Soup stirs up excitement with a delicious
skillet dinner that's easy to make and
scrumptious to serve.
Campbell's Creamy Chicken Stir-Fry
To see this recipe, visit:
http://www.campbellkitchen.com/getrecipe.cfm?RID=1459
Prep Time: 10 minutes
Cook Time: 25 minutes
3 cups cut-up vegetables*
1 lb. boneless chicken breasts, cut into strips
1 can (10 3/4 oz.) Campbell's Cream of Chicken or 98% Fat Free Cream of
Chicken Soup
1/4 cup water
1 tbsp. soy sauce
4 cups hot cooked rice, cooked without salt
*Use a combination of broccoli flowerets, sliced carrots and green or
red pepper strips.
SPRAY skillet with vegetable cooking spray. Heat 1 min. Add vegetables
and stir-fry until tender-crisp. Remove
vegetables. Remove pan from heat.
SPRAY skillet with cooking spray and heat 1 min. Stir-fry chicken until
browned.
ADD soup, water and soy. Heat to a boil. Return vegetables to skillet
and heat through. Serve over rice. Serves
4.
Shopping List:
1 can (10 3/4 oz.) Campbell's Cream of Chicken or 98% Fat Free Cream of
Chicken Soup
1 lb. boneless chicken breasts
Rice
Soy sauce
Broccoli flowerets
Carrots
Green or red pepper
Kitchen Clip:
Save time by stopping at your supermarket salad bar for the vegetables
you choose for this recipe. They'll be
pre-sliced and ready to use!
This archive was generated by hypermail 2b28 : Thu Feb 01 2001 - 00:00:01 EST