Subject: Campbell's Beef Stir-Fry
From: Unicorn (unicorn@indenial.com)
Date: Thu Dec 13 2001 - 21:46:25 EST
Food for Thought:
Cherish your visions and your dreams, as they are the children of your
soul, the blueprints
of your ultimate achievements. (Napoleon Hill)
Recipe of the Day:
Campbell's Beef Broth stirs up mouthwatering flavor excitement and
cooking ease in this quick
skillet meal.
Campbell's Beef Stir-Fry
To see this recipe, visit:
http://www.campbellkitchen.com/getrecipe.cfm?RID=1413
Prep/Cook Time: 25 min.
1 lb. boneless beef sirloin or top round steak, 3/4" thick
2 tbsp. cornstarch
1 can Campbell's Condensed Beef Broth
2 tbsp. soy sauce
2 tbsp. vegetable oil
3 cups cut-up vegetables*
1/4 tsp. garlic powder or 2 cloves garlic, minced
4 cups hot cooked rice
SLICE beef into very thin strips. Mix cornstarch, broth and soy.
HEAT oil in skillet. Add beef and stir-fry until browned and juices
evaporate. Push beef to
one side of skillet.
ADD vegetables and garlic and stir-fry until tender-crisp.
ADD cornstarch mixture. Cook and stir until mixture boils and thickens.
Serve over rice.
Serves 4.
*Use broccoli flowerets, sliced carrots and green or red pepper strips.
TIP: To make slicing beef easier, freeze beef 1 hr.
Shopping List:
1 can Campbell's Condensed Beef Broth
1 lb. boneless beef sirloin or top round steak, 3/4" thick
Cornstarch
Rice
Soy sauce
Vegetable oil
Broccoli flowerets
Sliced Carrots
Green or red pepper strips
Garlic powder or 2 cloves garlic
Kitchen Clip:
A stop at your supermarket's salad bar for sliced vegetables will save
prep time.
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