Subject: Campbell's Beef Stir-Fry
From: Unicorn (unicorn@indenial.com)
Date: Tue Sep 26 2000 - 22:45:12 EDT
Food for Thought:
Constant use will not wear ragged the fabric of friendship. (Dorothy
Parker)
Recipe of the Day:
Campbell's Condensed Beef Broth stirs up the flavor in a stir-fry so
simple and simply delicious!
Campbell's Beef Stir-Fry
Prep/Cook Time: 25 minutes
1 lb. boneless beef sirloin or top round steak, 3/4" thick
2 tbsp. cornstarch
1 can Campbell's Condensed Beef Broth
2 tbsp. soy sauce
1 tbsp. orange juice
3 cups cut-up vegetables*
1/4 tsp. garlic powder or 2 cloves garlic, minced
4 cups hot cooked rice
SLICE beef into very thin strips. Mix cornstarch, broth and soy in cup
until smooth.
HEAT oil in skillet. Add beef and stir-fry until browned and juices
evaporate. Push beef to one side
of skillet.
ADD vegetables and garlic and stir-fry until tender-crisp.
ADD cornstarch mixture. Cook until mixture boils and thickens, stirring.
Serve over rice. Serves 4.
*Use broccoli flowerets, sliced carrots and green or red pepper strips.
Shopping List:
1 can Campbell?s Condensed Beef Broth
1 lb. boneless beef sirloin or top round steak, 3/4? thick
Cornstarch
Rice
Soy sauce
Vegetable oil
Broccoli flowerets
Carrots
Green or red pepper
Garlic powder or 2 cloves garlic
Kitchen Clip:
To slice red or green peppers, cut off the stalk end of the pepper.
Slice it in half, from top to
bottom, and remove membrane and seeds. Flatten pepper halves against a
cutting surface and slice, top
to bottom, in even strips.
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