Subject: Diet For Holidays And Every Day Stress
From: Unicorn (unicorn@indenial.com)
Date: Sun Jan 05 2003 - 03:26:15 EST
"Diet For Holidays And Every Day Stress"
This diet is designed to help you cope with the
stress that you've build during the Holidays
and after them.
Breakfast:
1/2 grapefruit
1 slice whole wheat toast
8 oz. skim milk
Lunch:
4 oz. lean broiled chicken breast
1 cup steamed spinach
1 cup herb tea
1 Oreo cookie
Mid-Afternoon snack:
The rest of Oreos in the package
2 pints Rocky Road ice cream nuts, cherries
and whipped cream
1 jar hot fudge sauce
Dinner:
2 loaves garlic bread
4 cans or 1 large pitcher Coke
1 large sausage, mushroom and cheese pizza
3 Snickers bars
Late Evening News:
Entire frozen Sara Lee cheesecake (eaten directly
from the freezer)
Rules For This Diet
1. If you eat something and no one sees you
eat it, it has no calories.
2. If you drink a diet soda with a candy bar, the
calories in the candy bar are canceled out by
the diet soda.
3. When you eat with someone else, calories
don't count if you do not eat more than they do.
4. Food used for medicinal purposes NEVER
count, such as hot chocolate, brandy, toast
and Sara Lee Cheesecake.
5. If you fatten up everyone else around you,
then you look thinner.
6. Movie related foods do not have additional
calories because they are part of the
entertainment package and not part of one's
personal fuel. Examples: Milk Duds, buttered
popcorn, Junior Mints, Red Hots and Tootsie Rolls.
This archive was generated by hypermail 2b28 : Sat Feb 01 2003 - 00:00:01 EST