Heart Healthy Chicken Salad Stuffed Tomatoes

From: unicorn <unicorn_at_indenial.com>
Date: Thu Jun 10 2010 - 19:43:23 EDT

This quintessential summer dinner is cool and refreshing, light and
bright. It's perfect for warm evenings or lazy Sunday afternoons.

Heart Healthy Chicken Salad Stuffed Tomatoes
from Campbell's Kitchen

Prep Time: 15 min.

2 tablespoons nonfat plain yogurt
2 tablespoons light mayonnaise
1/3 cup chopped celery
1/2 small onion, finely chopped (about 2 tablespoons)
1 can (12.5 ounces)* Swanson® Premium White Chunk Chicken Breast in
Water, drained
4 medium tomatoes
6 cups shredded lettuce

1. Stir the yogurt, mayonnaise, celery, onion and chicken in a medium bowl.

2. Cut each tomato into wedges, cutting down to about 1/2 inch of the
bottom, without cutting all the way through the tomato.

3. Place *1* *1/2 cups* lettuce on each of *4* serving plates. Top with
a tomato and spoon *1/2 cup* of the chicken mixture into each tomato.

/Serving Suggestion:/ Serve with Pepperidge Farm® crackers, carrot and
celery sticks and dill pickle spears.

*Or* 3* cans (4.5 ounces *each*)

Makes: 4 servings.

Kitchen Clip
                              Add some crunch to the salad by sprinkling toasted slivered
almonds on top before serving.
Received on Thu Jun 10 19:43:24 2010

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