Asian Tomato Beef

From: unicorn <unicorn_at_indenial.com>
Date: Mon Jan 11 2010 - 19:35:02 EST

Stir-frying is an inherently Asian cooking technique. But this
Asian-inspired recipe relies on the gentle simmer of your slow cooker.
Believe it or not, this could be easier than calling for take-out Chinese!

Asian Tomato Beef
from Campbell's Kitchen

Prep Time: 10 min.
Cook Time: 7 hr. 15 min.

2 cans (10 3/4 ounces *each*) Campbell'sŪ Condensed Tomato Soup
1/3 cup soy sauce
1/3 cup vinegar
1 1/2 tsp. garlic powder
1/4 tsp. ground black pepper
1 boneless beef round steak (3 to 3 1/2 pounds), cut into strips
6 cups broccoli flowerets
Hot cooked rice

Stir the soup, soy sauce, vinegar, garlic powder, black pepper and beef
in a 3 1/2-quart slow cooker.

Cover and cook on LOW for 7 to 8 hours* or until the beef is fork-tender.

Stir in the broccoli. Increase the heat to HIGH. Cover and cook for 15
minutes or until the broccoli is tender-crisp. Serve the beef mixture
with the rice.

*Or on HIGH for 4 to 5 hours.

/Serving Suggestion:/ Serve with steamed diced carrots. For dessert
serve oatmeal raisin cookies.

Serves 8.

Kitchen Clip
                              When you walk in the door from work, put a pot of water on to
boil for the rice. It'll be ready to go as soon as you've settled in for
the evening.
Received on Mon Jan 11 19:35:02 2010

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