Oriental Chicken Skillet

From: unicorn <unicorn_at_indenial.com>
Date: Fri May 08 2009 - 15:20:19 EDT

Here's a great Friday night dinner that will start the weekend off with
wonderful flavors and lots of fun!

Oriental Chicken Skillet
from Campbell's Kitchen

Prep Time: 5 min. Cook Time: 20 min.

1 tbsp. vegetable oil
4 skinless, boneless chicken breasts
1 can (10 3/4 ounces) Campbell's(R) Condensed Cream of Chicken Soup
(Regular or 98% Fat Free)
1/3 cup water
1 tbsp. soy sauce
1/4 tsp. ground ginger
1 pkg. (about 10 ounces) frozen cut green beans
2 green onions, cut into 1-inch pieces
hot cooked rice

Directions:
Heat the oil in a 10-inch skillet over medium-high heat. Add the chicken
and cook for 10 minutes or until it's well browned on both sides.
Stir the soup, water, soy sauce, ginger, beans and green onions into the
skillet. Heat to a boil. Reduce the heat to low. Cover and cook for 5
minutes or until the chicken is cooked through. Serve with rice. Serves 4.

Kitchen Clip:
For a change of pace, try serving this dish over quick-cooking brown
rice. Cooked brown rice has a slightly chewy texture and nut-like
flavor. The tan color is caused by the presence of bran layers, so it
contains more fiber than white rice.
Received on Fri May 8 15:20:19 2009

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