Oriental Chicken Skillet

From: unicorn <unicorn_at_indenial.com>
Date: Mon Jul 14 2008 - 14:23:48 EDT

This fabulous dish will satisfy your cravings for good Chinese food, and
it's so much better than take-out!

Oriental Chicken Skillet
from Campbell's Kitchen

Prep Time: 5 min. Cook Time: 20 min.

1 tbsp. vegetable oil
4 skinless, boneless chicken breasts
1 can (10 3/4 ounces) Campbell's(R) Condensed Cream of Chicken Soup
(Regular or 98% Fat Free)
1/3 cup water
1 tbsp. soy sauce
1/4 tsp. ground ginger
1 pkg. (about 10 ounces) frozen cut green beans
2 green onions, cut into 1-inch pieces
hot cooked rice

Directions:
Heat the oil in a 10-inch skillet over medium-high heat. Add the chicken
and cook for 10 minutes or until it's well browned on both sides.
Stir the soup, water, soy sauce, ginger, beans and green onions into the
skillet. Heat to a boil. Reduce the heat to low. Cover and cook for 5
minutes or until the chicken is cooked through. Serve with rice. Serves 4.

Kitchen Clip:
Try serving this dish over quick-cooking brown rice. Cooked brown rice
has a slightly chewy texture and nut-like flavor. The tan color is
caused by the presence of bran layers, so it contains more fiber than
white rice.
Received on Mon Jul 14 14:23:48 2008

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