Swanson Heart Healthy Chicken Sandwich

From: unicorn <unicorn_at_indenial.com>
Date: Wed Apr 30 2008 - 15:42:25 EDT

Relax and shorten your work day by preparing these simply sensational
sandwiches!

Swanson Heart Healthy Chicken Sandwich
from Campbell's Kitchen

Prep Time: 10 min.

2 tbsp. nonfat plain yogurt
2 tbsp. light mayonnaise
1/3 cup chopped celery
2 tbsp. finely chopped onions
1 can (9.75 ounces) Swanson(R) Premium Chunk Chicken Breast in Water,
drained
8 slices Pepperidge Farm(R) 100% Whole Wheat Thin Sliced Bread
8 slices tomatoes
4 lettuce leaves

Directions:
Stir the yogurt, mayonnaise, celery, onion and chicken in a medium bowl.
Divide the chicken mixture among 4 bread slices.
Top with the tomato, lettuce and remaining bread slices.
 To make 2 sandwiches: Use 1 can (4.5 ounces) Swanson(R) Premium Chunk
Chicken Breast, drained, 1/4 cup chopped celery and reduce all other
ingredients by half. Prepare as directed above.
 To make 1 sandwich: Use 1 can (3 ounces) Swanson(R) Premium Chunk
Chicken Breast, drained, 2 teaspoons nonfat plain yogurt, 2 teaspoons
light mayonnaise, 2 tablespoons chopped celery, 2 teaspoons finely
chopped onion, 2 slices Pepperidge Farm(R) 100% Whole Wheat Thin Sliced
Bread, 2 slices tomato and 1 lettuce leaf. Prepare as directed above.

Kitchen Clip:
Make the meal complete by serving with a piping hot bowl of your
favorite Campbell's(R) Soup.
Received on Wed Apr 30 15:42:25 2008

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