Grilled Swordfish Steaks with Citrus Salsa

From: unicorn <unicorn_at_indenial.com>
Date: Thu May 25 2006 - 15:08:33 EDT

Dinner from the grill is always a hit, and tonight's is delicious and
nutritious.

Grilled Swordfish Steaks with Citrus Salsa
from Campbell's Kitchen

Prep/Cook Time: 25 min.

3/4 cup Pace(R) Picante Sauce OR Chunky Salsa
1 tsp. grated orange zest
2 tbsp. orange juice
1 tbsp. chopped fresh cilantro
1 cup coarsely chopped orange
1 medium tomato, chopped
2 green onions, sliced
4 swordfish steaks, 1" thick (about 1 1/2 lb.)

Directions:
 MIX picante sauce, orange zest, orange juice and cilantro. Reserve 1/2
cup . For salsa, add orange, tomato and onions to remaining picante
sauce mixture.
 GRILL or broil fish 10 min. or until done, turning once and brushing
often with reserved picante sauce mixture. Discard remaining picante
sauce mixture.
 SERVE fish with orange salsa. Serves 4.

Nutrition Information:
Nutritional Values Per Serving with Pace(R) Chunky Salsa: Calories 247,
Total Fat 7g, Saturated Fat 2g, Cholesterol 64mg, Sodium 511mg, Total
Carbohydrate 11g, Dietary Fiber 3g, Protein 33g, Vitamin A 13%DV,
Vitamin C 60%DV, Calcium 3%DV, Iron 9%DV
<http://www.campbellkitchen.com/kitchen2006.asp?EID=1540&LID=67&ET=T&MID=2005175&E=568&xf=103>

Kitchen Clip:
Heat tortillas, wrapped in foil, on the grill, and accompany with corn
on the cob.
Received on Thu May 25 15:10:13 2006

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