Cajun Fish

The catch of the day has never been this delicious!

Cajun Fish
from Campbell's Kitchen

Prep/Cook Time: 25 min.

1 tbsp. vegetable oil
1 small green pepper, diced
1/2 tsp. dried oregano leaves, crushed
1 can (10 3/4 oz.) Campbell's(R) Condensed Tomato Soup OR Campbell's(R)
Healthy Request(R) Condensed Tomato Soup
1/3 cup water
1/8 tsp. garlic powder
1/8 tsp. ground black pepper
1/8 tsp. ground red pepper
1 lb. fresh OR thawed frozen firm white fish fillets *
 Hot cooked rice, cooked without added salt

Directions:
 HEAT oil in skillet. Add green pepper and oregano and cook until
tender-crisp. Add soup, water, garlic powder, black pepper and red
pepper. Heat to a boil.
 ADD fish. Cover and cook over low heat 5 min. or until done. Serve with
rice.

 Serves 4.
 TIP: *cod, haddock or halibut

Kitchen Clip:
Thaw frozen fish fillets in their packaging by submerging in cold water
for 10 minutes.
Received on Tue Jan 31 12:28:35 2006