Subject: Campbell's Cajun Fish
From: Unicorn (unicorn@indenial.com)
Date: Fri Mar 31 2000 - 16:34:49 EST
Food for Thought:
Forgiveness is a funny thing. It warms the heart and cools the sting.
(William Arthur Ward)
Recipe of the Day:
Spices make it Cajun, Campbell's makes it convenient and you make it
unique with your choice of
favorite white fish!
Campbell's Cajun Fish
To see this recipe, visit:
http://www.campbellkitchen.com/getrecipe.cfm?RID=94
Prep/Cook Time: 25 minutes
1 tbsp. vegetable oil
1 small green pepper, diced
1/2 tsp. dried oregano leaves, crushed
1 can (10 3/4 oz.) Campbell's Tomato Soup
1/3 cup water
1/8 tsp. garlic powder
1/8 tsp. black pepper
1/8 tsp. ground red pepper
1 lb. fresh or thawed frozen firm white fish fillets*
Hot cooked rice
HEAT oil in skillet. Add green pepper and oregano and cook until
tender-crisp. Add soup, water,
garlic, black pepper and red pepper. Heat to a boil.
ADD fish. Cover and cook over low heat 5 min. or until done. Serve with
rice. Serves 4.
*cod, haddock or halibut
Shopping List:
1 can (10 3/4 oz.) Campbell's Tomato Soup
1 lb. fresh or thawed frozen firm white fish fillets (cod, haddock or
halibut)
Rice
Vegetable oil
Small green pepper
Dried oregano leaves
Garlic powder
Black pepper
Ground red pepper
Kitchen Clip:
Cajun Cooking, a combination of French and Southern cuisines, is today
more popular than ever. Cajun
is a spicy, robust style of country cooking. Dishes are well-seasoned
with spices, especially black
and cayenne pepper, and nearly always contain bell pepper and garlic.
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