Subject: Campbell's Skillet Vegetable Chicken & Rice
From: Unicorn (unicorn@indenial.com)
Date: Tue Apr 18 2000 - 17:04:01 EDT
Food for Thought:
We never do anything well unless we love it for its own sake. (Unknown)
Recipe of the Day:
It's just 4 easy steps and 40 quick minutes to a fabulous one-skillet
meal from Campbell's.
Campbell's Skillet Vegetable Chicken & Rice
Prep Time: 5 minutes
Cook Time: 35 minutes
4 boneless chicken breast halves
1/2 tsp. garlic powder
1 tbsp. vegetable oil
1 can (10 3/4 oz.) Campbell's Tomato Soup
1 3/4 cups water
1 tsp. dried oregano leaves, crushed
1 cup uncooked regular long-grain white rice
2 cups frozen mixed vegetables
SEASON chicken with 1/4 tsp. garlic.
HEAT oil in skillet. Add chicken and cook until browned. Remove chicken.
ADD soup, water, oregano and remaining garlic. Heat to a boil. Stir in
rice. Cover and cook over low
heat 15 min.
ADD vegetables and chicken. Cover and cook 10 min. or until vegetables
are tender and rice is done.
Serves 4.
Shopping List:
1 can (10 3/4 oz.) Campbell's Tomato Soup
4 boneless chicken breast halves
Frozen mixed vegetables
Regular long-grain white rice
Vegetable oil
Garlic powder
Dried oregano leaves
Kitchen Clip:
A variety of frozen mixed vegetable combinations will work for this dish
-- an Italian blend, a
favorite broccoli-cauliflower-carrots mix, even simple peas and carrots!
Whichever you choose,
however, be sure it is unseasoned.
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